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Friday, March 20, 2015

Fruit and Vegetable Smoothie




I love the Tropicana Farmstand fruit and vegetable juices so I thought I'd make a healthy smoothie using it. Eight ounces of this juice provides one serving of fruit and one serving of vegetables for your day. You all know how much I love smoothies and this one is packed with ingredients that provide great health benefits.

Peaches, carrots, and blueberries are a few of the healthy ingredients found in this smoothie. You will be sure to enjoy it to start your morning or as a refresher after a workout.





Fruit and Vegetable Smoothie

Yield: 2 - 8oz glasses

Ingredients

1 cup Tropicana Farmstand - Peach Mango
1 cup orange juice
1/2 cup blueberries
1/2 cup frozen strawberries
1 small orange or tangerine
1/2 cup vanilla yogurt
1 teaspoon honey



Instructions


1. Place ingredients in a blender.
2. Start the blender on low speed and progress to high speed.
3. Blend all ingredients until combined and smooth.





It's the first day of Spring and that is definitely something to be excited about. The only thing I don't like about the season is my allergies acting  up. I hope you all have a great weekend. What's in your plans?

If you try this recipe, please let me know! Leave a comment below, or take a photo and tag it on Instagram or Twitter with #savorthebaking!

Savor The Baking,
Chineka

12 comments:

  1. I love how healthy this smoothie is, Chineka! All of the fruit and vegetables in it make it perfect for spring. Looks delish!

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    Replies
    1. Hey Jen. Thanks. I guess this smoothie would fall in the category of Spring cleaning. Have a great week,

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  2. Looks so refreshing and delish! I'd love a tall glass of this post-workout!

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  3. My husband bought one of those magic bullet things last week and the first smoothie I made felt like I was eating sandpaper. I think your smoothie will be much better. :)

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    Replies
    1. Hey Maureen! I hope your husband is feeling a lot better now. I hope you try this smoothie and many others that I have on this blog. I think you will like them.

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  4. What a lovely and vibrant springtime smoothie!

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  5. Hey Amy. Thanks! I hope you are having a blessed Easter weekend.

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